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This isn’t my usual kind of post, but I felt like it was timely. With all the things that happened in January, I wanted to give you (see: myself) the extra push to keep following your dreams and living your best life. All while taking the necessary steps to practicing self care and choosing you always. I know we’ve all seen and probably even heard that, the world is ending and these are the signs. While, this may or may not be true, it did get me thinking. These past few days, I struggled with dealing with emotions of loss, tragedy and even questioned a few times, “What’s the point of all this?” I saw a tweet though that resonated with me and read it over and over again. I spoke with my mom and friends, watched Grace and Frankie, listened to inspirational music and read a few scriptures. A week later, the dark cloud is starting to move away. But honestly, if I don’t take care of me, who will? Time may be running out or I may have a whole lot of time left. We don’t know, but in the meantime, here’s how you can actively choose you and practice self care:

Continue reading “8 Easy Ways to Practice Self Care”