5 Things I’ve Learned Since Working From Home

March 19th, life as I knew it, changed. My employer sent my team and I home to officially start the Work From Home process. Two months later, we’re still here and I’m not sure when we will return to office. Throughout these months, I’ve experienced highs and lows. Having to deal with bursts of productivity, then none at all, struggling to keep a sleep routine, having random video calls and meetings, waking up to messages about assignments due the same day and the list goes on. All while, constantly being reminded that the world is in a pandemic. A few Fridays ago, I was having a really off day. The feeling just came out of no where and coincidentally, I found myself hungry. But instead of going right into the kitchen to look for food, I kept saying, “No, Derencia, you have to finish this first before you can eat.” I literally, prioritized my job, before my basic human needs. It was only after speaking with one of my friends and she said, “You’re not simply working from home, you’re working THROUGH a pandemic”, I realized that I had to get myself together.

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Ultimate Guide to Festivals in Nassau

Hey, it’s your favorite festival girl! It’s the most wonderful time of the year. Festival Season 2020 is finally upon us and starts this weekend with one of my absolute favorite festivals, the Tru Tru Bahamian Festival. Thinking back to 2015, this is where my love for all things festive began. At that time, I volunteered for Tru Tru and had a blast. Seeing all the food choices, the jewelry, the artwork, singing and dancing along to some of the most memorable Bahamian songs was wonderful. With more and more festivals popping up, I think that there has been an increase in Bahamian owned food/drink/ dessert vendors. They are trying to build their clientele and showcase their excellent products and these festivals were designed just for that. However, with so many festivals and as more people become interested in attending, I figured it was time for a festival guide. How else are you gonna know how to navigate these experiences and truly enjoy everything they have to offer?

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Tru Tru Bahamian Festival 2019

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8 Easy Ways to Practice Self Care

This isn’t my usual kind of post, but I felt like it was timely. With all the things that happened in January, I wanted to give you (see: myself) the extra push to keep following your dreams and living your best life. All while taking the necessary steps to practicing self care and choosing you always. I know we’ve all seen and probably even heard that, the world is ending and these are the signs. While, this may or may not be true, it did get me thinking. These past few days, I struggled with dealing with emotions of loss, tragedy and even questioned a few times, “What’s the point of all this?” I saw a tweet though that resonated with me and read it over and over again. I spoke with my mom and friends, watched Grace and Frankie, listened to inspirational music and read a few scriptures. A week later, the dark cloud is starting to move away. But honestly, if I don’t take care of me, who will? Time may be running out or I may have a whole lot of time left. We don’t know, but in the meantime, here’s how you can actively choose you and practice self care:

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